The following are descriptions of articles designed to give you a basic idea about what RSI (repetitive strain syndrome) is. If you would like to read the full article, click on the "Full Article" link.

General anatomy of RSIs

Welcome to the world of computer generated injuries. Here we have a brief description of the anatomy behind many of the injuries that can occur to the nerves, muscles, tendons, and joints. The list includes carpal tunnel syndrome, tendonitis, muscle trigger points, and a whole lot more. Full Article

Common RSIs

This handy chart lists common disorders like epicondylitis (tennis elbow), provides a description of the disorder, and a list of activities that can contribute to the development or the worsening of the disorder. Full Article

General RSI prevention

This helpful section speaks generally, without going into specific disorders, about the prevention of injuries. It cover very generally task, tool, posture, and body mechanic alterations to avoid injury. It is not an area to learn specific positioning, and this would be better found in the RSI Treatment and Prevention area. Full Article

 

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